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How to Use Apple Cider Vinegar to Lose Weight?

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Current diet fads all over the world have ensured the presence of apple cider vinegar. But why is it important? And what does it do? Although a comparative discovery, this wonder potion is known to have a great impact on health. However, if you think that chugging bottles of apple cider vinegar will make you lose all the extra weight, that might be an over-expectation! What is apple cider vinegar? You might be wondering how apple cider vinegar is different from normal vinegar. Is it made out of apples? And most importantly, how does it help one? The proc e ss may seem a bit abrupt and out of the box. As the name suggests, the process begins by chopping apples. These prices are then covered with water and then left at normal room temperature. The natural sugar from apples starts to ferment and hence produces ethanol. Finally, the bacteria convert the alcohol into acetic acid. There is a concept referred to as “mother” during the preparation of the apple cider vinegar. One can choose to ...